What is Reiki?

Reiki is a technique for relaxation and stress relief that can enhance healing and wellness by helping the body and mind achieve balance.

The word Reiki comes from the Japanese words “rei” which means life and “ki” which means energy. In the early 1900s Mikao Usui discovered the healing art of Reiki during a meditative spiritual experience. Reiki is not connected to any religion or belief system. Usui passed along his discovery of the healing power of Reiki to others and thus began the Usui lineage of Reiki healing.