Can I stay calm and centered in the midst of chaos? Chaos happens. And chaos can be a helpful precursor and catalyst to forward movement, a good change agent.
Chaos can be life-affirming. Such as when a family is together and multiple conversations percolate around the dinner table. Add the sounds of children and pets and you have happy chaos.
Chaos may also be marked by uncertainty and discord. Even this chaos, as unpleasant as it may feel, may be a precursor to welcome change.
How to feel safe in the midst of chaos? After all feeling safe is key to balancing our mind, spirit, and body. The root chakra is all about being and feeling grounded and safe. With reiki, we can recalibrate in the midst of chaos. Let reiki energy flow and balance your chakras, with special attention to the root chakra. Breathe into the discomfort and allow it to dissipate. Be in the moment and watch chaos melt away.